Between the two of us, we have 40 years of daily meditation
practice.
We’ve taken scores of classes, workshops and initiations. We can
save you the trouble—and the expense. The practice we outline in Finding Time
Sitting Still is a guilt-free, non-should, user-friendly approach to
meditation. We designed it to neutralize resistance long enough for people to
see results from their practice.
I’ve been investigating my mind for 40 of my 66 years. I’ve been
married to the same man for almost 25 years and we meditate together every day.
I began Hatha Yoga practice in 1970, was certified to teach in 1978
and taught for over 20 years.
In 1984 I became a master programmer in NLP.
I’ve studied and synthesized several meditation schools and
techniques over the last 31 years, including TM®, Kriya Yoga, and seed thought
meditation.
My best credential for teaching this class is a magical experience
that I had in a Dallas bookstore in 1997. That experience, which you can read
about it in our e-Course, became the foundation for Finding Time Sitting Still.
First of all, I’ve taught a lot of people to meditate.
Before Linda and I started teaching Finding Time Sitting Still five
years ago, I taught meditation for ten years in the Wellness Department of
Southern Methodist University, where I also taught syner*G, a metaphysical
Frisbee game that I invented and disguised as an aerobic activity – but that’s
another class.
I have been a freelance writer for over 30 years. I currently edit
two health magazines for the American Heart Association.
Perhaps most to the point here, I have sat in meditation every day
for over ten years.
My #1 credential is that I made meditation simple enough to teach it
to college freshman.